Sempre bem!
Quando um amigo me dizia constantemente e de forma assertiva “sempre bem!” à pergunta corriqueira “(…)então tudo bem contigo?” Irritava-me pah!
Pensava para comigo, como é possível este gajo estar sempre bem?! Só agora, alguns anos depois, é que consigo percebe-lo.
O queixume frequente, as frases fracas e negativas só vão deixar-nos sentir uns infelizes envoltos numa bola cheia de tristeza.
Ao reprogramar os nossos pensamentos verbalizando expressões positivas fará-nos avançar para uma libertação e leveza de espírito.
Experimente!
Não diga:
- Vai-se andando!
- É a vida!
- Tem de ser não é!
Diga:
- Estou optimo!
- Muito bem!
- Sinto-me feliz!
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